Check out the upcoming Fedenkrais workshop at Simple Human Studios!
Your sensing can change the wiring of your brain radically!
We were great learners in our first years of life, using all our senses in learning to roll, crawl, walk and more…In this movement workshop, through simple sensory and somatic explorations, you will rekindle the connection to your kinesthetic self, allowing new perceptions to emerge, and different options to be felt. You can leave habits of contractions for something NEW: a greater ease and range of motion, an improved posture and a sense of ground and centered self.
Saturday, May 12
1:30 PM – 4:00 PM
Simple Human Studio
700 Alhambra (at G street, across from McKinley park)
For registration and info: (530) 888-9607
Instructor: Isel Lamoureux is a Guild Certified Feldenkrais Practitioner. She has been a Waldorf teacher for 20 year and trained as a movement educator and a yoga teacher. She has a private Feldenkrais practice in Auburn and Fair Oaks. You can visit her website: www.feldenkraisnow.co